Driven by her journey of healing from an autoimmune disorder, she began teaching yoga to share the practical benefits of yoga philosophy and asana practice. Her inclusive teaching style suits beginners, dancers, seniors, and advanced students. She focuses on alignment, using props to help the body find ease and optimal performance. In addition to yoga, she teaches breathwork, meditation, and mindfulness, and offers wellness coaching tailored for busy professionals. Her approach is nurturing, light-hearted, and soulful .